CrossFit Threshold's Nutrition Blog

CH — Sun, 15 May 2011 05:54:31 +0000

THURSDAY – 110512

3PM
5 Rounds for time.
Run 400 meters
10 Back Squats (225lbs)

Holt: 22:34

This was rough on my low back. But good. 225 is not light for me.

CH — Thu, 12 May 2011 05:59:26 +0000

THURSDAY – 110512

3PM
5 Rounds for time.
Run 400 meters
10 Back Squats (225lbs)

Holt: 22:34

This was fun. Rough on my low back. 225 didn’t feel light.

CH — Tue, 09 Mar 2010 22:02:24 +0000

TUESDAY – 100309

Lina made this for Maria and I. Fresh cauliflower mash, Paleo Ratatouille, and this amazing fish (not sure what type). Horrible picture and kind of blurry because I’m too busy stuffing my face with it. It is hands down THE best paleo dish I’ve ever had. If anyone wants to cook yummy paleo food, go to Lina Blumberg. She knows what she’s doing!

CH — Fri, 29 Jan 2010 02:20:30 +0000

FRIDAY – 100129

Yesenia’s creation: Spaghetti Squash with Shrimp, Onions, Peppers, Mushrooms, and Spicy Tomato Sauce.

CH — Tue, 26 Jan 2010 16:38:27 +0000

TUESDAY – 100126

Clams. So amazing. Fresh from the bay courtesy of Toi Mansen. Thanks brother!

CH — Fri, 22 Jan 2010 21:13:49 +0000

FRIDAY – 100122

Roger’s post workout meal. Tuna, tomato, yellow pepper, beets, hearts of palm, and fresh orange juice.

CH — Thu, 21 Jan 2010 02:25:13 +0000

THURSDAY – 100121

Flank steak and cauliflower mash.

CH — Wed, 20 Jan 2010 02:37:53 +0000

TUESDAY – 100120

Yesenia’s Paleo creation. Baked walnut cinnamon apples. Looks good!

CH — Tue, 19 Jan 2010 00:00:30 +0000

TUESDAY – 100119

Jessica Smoller made the pancakes too! They look good!

CH — Sat, 16 Jan 2010 22:24:20 +0000

SATURDAY – 100116

Check out Sarah’s blog! She’s a mother, CrossFit trainer, and Paleo eater!
Everyday Paleo